Join me for heartfelt, gently challenging, accessible, and deeply nourishing classes. I place an emphasis on softening the breath, to help you flow with more ease and grace while deepening your practice. I encourage the use of blocks and yoga blankets as these props heighten accessibility for different poses. I provide modifications as well.

Even if you've never stepped foot on a yoga mat, you have a home here. Welcome to your new safe space, where you disconnect to reconnect. I look forward to flowing with you!