Corporate Wellness

Welcome to a transformational corporate yoga experience crafted to elevate your team's well-being and unlock their full potential! My bespoke corporate yoga program is designed to ignite inspiration in your employees, cultivating a vibrant and harmonious work environment that fuels success.

Revitalize Your Team's Well-being

In today's relentless, high-pressure world, stress and burnout can wreak havoc on your employees' well-being. My corporate yoga program provides a sanctuary for your team to decompress, rejuvenate, and rediscover balance. Through a seamless blend of mindful movement, breath work, and meditation, I'll expertly guide your employees in releasing tension, sharpening mental clarity, and nurturing their overall well-being.

Unleash Productivity and Teamwork

A healthy, balanced team is the cornerstone of a flourishing organization. My tailored yoga sessions not only foster physical health but also instill a sense of unity and collaboration among your employees. By cultivating a supportive and inclusive environment, I'll empower your team to soar to new heights together.

Tailored to Your Unique Vision

I understand that every organization has its distinct needs and aspirations. That's why my program is fully customizable to align with your team's specific goals and requirements. From beginner-friendly classes to advanced sessions, I'll create a program that harmonizes with your company's values and objectives. I even offer chair yoga classes, eliminating the need for your team to change into active gear. Classes typically run for 60 minutes, but I will adjust to any duration that best suits your team's preferences (i.e. 15 mins, 30 mins, 45 mins).

Seamlessly Flexible and Accessible

My corporate yoga program is ingeniously designed to integrate effortlessly into your team's dynamic schedule. I offer on-site classes, virtual sessions, and adaptable timing to ensure that your employees can readily access the benefits of yoga and mindfulness, from anywhere. Embark on this transformative journey with me and witness the profound impact of corporate yoga on your team's wellness, productivity, and success!

Offerings*

Single Class - Virtual ($150) or In-Person ($200)

4 Class Package - Virtual ($400) or In-Person ($600)

For in-person classes, you will need an open space/room for me to run the class. Max capacity is 25 attendees. Employees will need to bring their own mats as I don't have the capacity to transport 25 mats for the time being.